Gingivitis and periodontal disease can be prevented by practicing good oral hygiene. Depending on how severe the cases may be, surgery could be necessary to repair the damage done to the teeth and bones. The repair costs could be very expensive, even for people with dental insurance. By taking preventive measures, you can avoid periodontal disease and keep your mouth healthy.
Brushing and flossing your teeth are the best ways to fight tooth decay and gum disease. Dentists recommend that you brush at least twice per day and floss at least once per day. This will ensure that you remove all of the bacteria and particles from in between your teeth and near the gum area. While this seems elementary, many adults tend to forget the basic steps in dental hygiene.
Practicing good dental habits can be especially difficult during special occasions. Holidays that occur during the warmer months, like Memorial Day, are filled with hours of eating our favorite foods. This often includes an endless variety of meats and sugary desserts. It is intently important during these times to make sure that we brush and floss after each meal. Foods like barbecue and steak can easily become lodged in between the teeth. Without flossing, these particles could set up an infection over time.
The bacteria from some foods can cause bad breath. Cleaning your tongue is an excellent way to solve this problem and to ensure that you do not have germs sitting in your mouth. Tongue scrapers are available in most drugstores and can even be purchased in some dental offices. Whether you use a scraper or a toothbrush, it is very important to make sure that your tongue is free of bacteria.
Many diseases of the gums can often go unnoticed because people do not know the symptoms to look for. Two of the main signs of periodontal disease are bleeding of the gums and bad breath. If you experience any of these symptoms frequently, you should speak with your dentist and get tested to find out what types of bacteria you may be harboring.
By taking the proper preventive measures, you can decrease your risk of developing certain oral infections. Even on Memorial Day, you should take the time to brush and floss after each meal. It certainly won’t make the food taste any different, and it will only take a few minutes of your time.